Noises in the cabin

I know... everyone is tired of people complaining about the quality issues and the rattles!!
But I cannot find about the noises that is driving me crazy... i am bit sound sensitive.
is from the seatbelt... its ticking! tick tick everytime i drive because is near my ear, only way to stop is to pull the seatbelt and the noise dissapears. tried to adjust the height and even used some silicone spray. nothing...

another thing is the glossblack trim in the door, because is hollow it makes a creacking sound everytime I turn at a corner maddening!! only way to avoid hearing the noise is pushing the plastic. cheaper toyotas or lexus dont have cabin noise issues!!

any tips?? I dont want to take to the dealer

too much cigar smoke ?

I've got the exact same ticking sound. And it's REALLY annoying. Haven't found a solution yet, but if don't get rid of that sound I'm gonna go mad